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About me 

Abbie Huff-Camara

Founder & Yoga and Meditation Guide

Hello, I'm Abbie and I am a self-healer, yoga teacher and meditation guide.

I've been practicing yoga for over 10 years, but my practice took on a whole different meaning when I was diagnosed with a chronic pain disorder (CRPS) in my ankle and PTSD (Post-Traumatic Stress Disorder) in 2018. I was told that I might not ever recover, and yoga and meditation were two of the main tools in my toolbox that supported me on my healing journey - and ultimately helped me to heal.

I now offer yoga and meditation to others to support them on their healing journeys and in their wellbeing. 

I strive to create accessible, inclusive and kind-to-the-body classes that serve you, your body and your mind.

I am a certified 200 hour Hatha yoga teacher, and 100H  meditation guide. I also have a 35H Yin qualification and a 25H Prenatal (Pregnancy) yoga qualification. I am also able to offer Chair yoga classes - a style that I have studied and learned through my own practice and journey with chronic pain.

My philosophy is that yoga poses should be adapted to the body, rather than the other way round so if you are looking for  yoga practice where you can move in line with your body's needs and not feel icky about it, you've come to the right place.

I also am here to dispel myths around meditation and make it more accessible - encouraging you to  take the shape your body likes in meditation and enable you to find the type of meditation that works for you. Meditation doesn't need to be done seated or in silence. 

I'm so glad you are here, and I can't wait to connect with you soon. Wherever you are in the world, I invite you to join me on the virtual or physical mat.

With love and healing,

Abbie x

My qualifications
   and experience
  • 200HR Hatha Yoga Teacher 

  • 100HR Meditation Master

  • 35HR Yin Yoga Teacher 

  • 25HR Prenatal Yoga Teacher

  • Masters in International Development 

  • Bachelor of Arts in English and French 

  • APM Project Management Qualification 

  • 10 Years in International Development

  • 13 Years in Customer Services

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