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This 30-minute guided meditation is great for calming the mind, as well as connecting within.


The focus will be on cleansing the body and the mind, and evoking divine light inside to support healing.


This meditation can be done seated or lying down, depending on what feels the most comfortable to you and your body.


Bring all the cushions you like, and feel free to wrap yourself up in a blanket. It might also be nice to have an eye-covering so you can really turn inwards.


Refund policy: Refunds are not generally given for recordings once purchased. That said, if you are not satisfied with your order – please email with the subject line ‘Refund request’ and I shall get back to you once I am back from my extended summer leave.

Being of Light meditation (30 minutes)

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